BootyBarre Classes

Fusing legendary fitness techniques from Pilates, Ballet, Calisthenics and Yoga.

Rhythm Ride

A 45 minute full-body cardiovascular workout…on a bike.

Spin / Barre Fusion

30 minutes of RhythmRide followed by 30 minutes of barre. Get ready for fun!

TRX

A 45 minute full-body cardiovascular workout.

Where quality education creates results driven training!

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IN THE NEWS

CBS 21 recently did a Women at Work series on our very own Ashley Brixius!

“She’s a devoted mom and wife with enough energy for her entire family! Whether at home or at work, Ashley Brixius spends most of her time, inspiring others to be their best.”

Way to go Ashley!